Tabouleh of cauliflower rice

Ingredients (for 4 people)

- 1 kg cauliflower rice (art 71120)
- 300 g Chopped tomatoes (art 2526)
- 300 g Diced cucumber (art 3983)
- 100 g Diced onions (art 3816)
- 30 g Chopped garlic (art 5166)
- Zest and juice of 1 lemon
- Juice from 2 lemons
- 20 g chopped basil (art 5190)
- 30 g chopped parsley (art 511810)
- 10 leaves of fresh basil
- 8 tablespoons of olive oil
- 20 g chopped chives
- Pepper and salt

Preparation method

Blanch the zest of the lemon in a bowl of boiling water. Drain and cut into strips.

Defrost the frozen products in boilling water (for 2 minutes) and cool down as quick as possible.

Put the following ingredients in a large bowl and mix: cauliflower rice, diced cucumber, chopped tomatoes, diced onion, and chopped garlic.

Season with the chopped basil, the chopped chives and the chopped parsley and mix well.

Season with the lemon juice, olive oil, salt and pepper and mix again.

Decorate with the leaves of basil and the strips of lemon zest.

Keep cold and serve cold.

Enjoy!

Calidad y sostenibilidad

Nuestra tecnología de congelación de última generación detiene las frutas y verduras en su momento de máxima perfección, conservando su color, textura, sabor y nutrientes hasta que los consumidores tengan la oportunidad de disfrutar de ellas.

Volver a Calidad y sostenibilidad